Skin problems are unfortunately very common in every human life. The skin being the largest part of a body is in fact the easiest way to get infected. Besides, most part of the skin remains exposed to heat, dust and air especially our face. This leads to various common and major skin problems like aging [...]
Acne Acne is a common inflammatory skin disease that mainly affects the face, neck, chest and upper back. It is caused by an interaction between Hormones, bacteria and sebum produced by the sebaceous glands in the skin. Symptoms show as comedones (pimples), pustiles (lessions filled with pus) and occasionally Cysts. Acne is traditionally thought to [...]
This is part 2 of my series depicting the use of Yoga poses for alleviating health challenges and ailments. Do remember friends, Yoga works hand in hand with a proper diet. That can’t be overemphasized, so in learning these poses, keep in mind to learn how to improve your diet as well for success. Here [...]
